3 lbs. boneless chuckroast
1 1/2 c. ketchup
1/4 c. brown sugar
1/4 c. red wine vinegar
2 T dijon mustard
2 T worcestershire
1 t liquid smoke
1/2 t salt
1/2 t pepper
1/4 t garlic powder
Combine all ingredients and pour over roast in your crock pot. I cook mine on low for 8 hours(overnight). If you have a fancy crock pot that you can set to turn off it can cook for less time. I also double the ingredients except for the meat. Shread the meat and put it back in the sauce, serve on buns. Yum!
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